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Understand and inspire mindfulness practices In our own lives and our audience’s By exploring the application of mindfulness in the real world Based on research and first hand experiences. website: http://becomingmindfulpodcast.com
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Thursday Sep 30, 2021
Thursday Sep 30, 2021
Hello lovely listeners, it‘s Jackie and Maria again with a new podcast episode.
This month we read the book The Art of Living by Buddhist monk and spiritual leader Thich Nhat Hanh. We both got a lot from this book and hope you do too.
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