Becoming Mindful Podcast

Episode 4: Intersection of Art and Mindfulness

August 31, 2021

Hello lovely listeners, it's Jackie and Maria again with a new podcast episode.
This month, we take a look at how mindfulness and creativity are connected. We also present some artistic and creative mindfulness practices for you to try. 

Check back in to our Instagram in the coming weeks at to watch the practices in action.

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