Understand and inspire mindfulness practices
In our own lives and our audience’s
By exploring the application of mindfulness in the real world
Based on research and first hand experiences.
website: http://becomingmindfulpodcast.com
Hello! It’s Jackie and Maria again. In our second episode of Becoming Mindful, we look into the history of mindfulness: where it came from, what paths did it take and what are examples of mindfulness practices around the world.
Which mindfulness practices have you heard of before? Which ones would you like to start doing? Please, let us know in the comments.
In our very first episode of the Becoming Mindful Podcast you will find out more about our vision and goals for this podcast. We introduce ourselves and our progress on the journey to mindfulness so far. We present different definitions of mindfulness as well as misconceptions around it.
Welcome to the Becoming Mindful Podcast.
Through research, meaningful conversations and our own experiences, we’ll explore different applications of mindfulness and how mindfulness can intersect with important topics.
Join us on this journey to mindfulness.
Please stay tuned and head to our website at becomingmindfulpodcast.com. Subscribe to our email list or follow our social media accounts linked on the website.
See you again when we go live in May.
